A Chair for Yoga – A complete guide to Iyengar Yoga practice with a chair
Iyengar 艾揚格椅子瑜伽是一種很實用的練習方式,將教你如何使用「椅子」來改善你的瑜伽練習品質。
“A Chair for Yoga – A complete guide to Iyengar Yoga practice with a chair” is a useful guide that will teach you everything you need to know about using a chair to improve your practice of Iyengar Yoga! For more information about the book,
以上資料來源:For information about the author, Eyal Shifroni, please visit: http://eyalshifroni.com/
本教室會依學員情況,使用不同輔具來協助學員安全進入體式,首次參加學員,歡迎報名體驗3堂 Basic基礎課 $900

