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Parvrita pasvakonasana 側角扭轉式,他是站姿扭轉系列的動作之一,有觀察到什麼嗎?


Here is Parvrita pasvakonasana posture.側角扭轉式,他是站姿扭轉系列的動作之一,有觀察到什麼嗎? What is your observation? How to start the posture ?  

Ps : 歡迎参加週三下午2:00-3:30 課程。Would you apply the class?

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