分享我們閱讀的文章，摘自 Light on Life by BKS Iyengar …

智性之修養: Wisdom – the intellectual body-單純的練習與修練(sadhana)之間有很大的區別，修練是獲得成就的方法，而成就意味著透過 有效的行動 與 正確的執行 而成就真實，真實必須確信無疑並引領我們趨向 純淨與解脫。這才是瑜伽的修練，而不僅僅是瑜伽機械式的重複練習。

There is a great of difference between just practicing and sadhana. Sadhana is the way of accomplishing something. That something is by effective performance and correct execution – the achievement of the real. What is real must be true and so lead us toward purity and emancipation. This is yoga sadhana and not the mechanical repetition merely of yoga practice or yogabhyasa